The Root + Balance Library

The Root + Balance Library is a self led digital space offering recorded reiki sessions, guided awareness practices and integrative teachings. It supports self awareness, regulation and meaningful personal change at your own pace.

Founding access opens early March 2026.
Limited to 20 members.

What's inside?

Reiki Sessions

Recorded Reiki sessions focused on grounding, safety, emotional regulation and nervous system support. These can be repeated as often as needed and used as a steady anchor in your own practice.

Teachings

Integrative teachings on mindset, patterns, resistance and change. These sessions bring understanding to what you're experiencing and offer grounded ways of working on it.

Guided Awareness

Gentle, body--based awareness sessions to help you slow down, notice what's happening internally and reconnect with yourself without pressure or performance.

Journals & Rituals

Written prompts and reflections practices s

to support integration, check-ins, and ongoing self-inquiry alongside the audio and video sessions.

Who it's for

- If you prefer to work independently, in your own time
- You feel emotionally or mentally overloaded
- You're drawn to integrative, whole self approaches
- You don't currently have capacity for 1-1 work

The Library does not replace therapy or medical support.

Founding access

Founding Access will be offered to 20 members only. The initial opening recognises those who choose to join The Root + Balance Library from it's earliest stage, offering lifetime access to all current and future content at a one-time rate of £111

What founding members receive

- Lifetime access to all current content
- Access to all future additions
- Early access to new sessions as they're released
- A one time founding rate of £111